+91 9999737918 monica@monicapilates.com
Exclusively Only for Women

Monica is the founder instructor of Pilates Retreat, who has an experience in the field of fitness since year 2002. She embarked on the journey of Pilates because of the severe back injury she had suffered couple of years ago. The doctors advised her to give up the fitness profession and told her to stay at home or choose some other light desk job. But fitness being her passion, she never lost hope and came across Pilates; she knew she had found the solution for her back pain. She attended certified courses and started practising Pilates which gradually brought a lot of relief to her back.

She has been trained under Michael King, a veteran in Pilates from Michael King Pilates, London, UK. She went ahead to get certified with Stott Pilates, Toronto Canada, in both Equipment and Mat. Monica is ACE qualified, certified with EBFA (Evidence Based Fitness Academy, USA) in Barefoot science. Besides this, she has been certified for Spirals and Pilates for Pregnancy with Michael King Pilates, London. Completed her certification in ISP(Injuries and Special population), advance level with Stott Pilates.

She has done her certification in Masters Rehab under Ulrik Larsen based in Australia. She is a trained Booty Barre Instructor under Master Trainer Ms Tracey Mallet USA.

Certified with Reebok for Aerobics (Step Training), Body Sculpting with various equipment like Bosu, Coreboard etc.

She had the wonderful opportunity to get trained under the lead Instructor Trainer in the world Mandeline Black for Foot and Spine Recently she finished training for the Master Functional Training under Tarek Micheal from Australia.

She is the first certified instructor for GYROTONICS® & Gyrokensis® from USA

Today, after years of experience, her aim is to give the same to all the clients who come to her. She feels Pilates can change your life the way it did for her, both Physically and Spiritually.